ADHD Unleashed - Self-Improvement Quick Guides for Women Who Do It All

ADHD Unleashed is a book series created for every woman who’s tired of being told to “just focus” or “get it together.” These quick, empowering guides don’t lecture - they hand you real strategies to work with your ADHD brain, not against it.

Each book in the series is a snack-sized read you can finish in about an hour. Inside, you’ll find practical tools for everyday struggles: building habits that actually stick, protecting your energy, breaking free from overwhelm, and unlocking the strengths that have been there all along.

Because thriving with ADHD doesn’t require a 300-page manual.
It takes small, doable steps — delivered with clarity, warmth, and fierce belief in you.

ADHD Unleashed - Self-Improvement Quick Guides for Women Who Do It All

Why ADHD Unleashed?

Life with ADHD can feel like running a race with your shoelaces tied together — frustrating, exhausting, and unfair. ADHD Unleashed is here to change that. These books are built for women who don’t have time for fluff, who want real tools that fit into real life.

Here’s what you’ll find inside every guide:

Quick Wins
Each book is designed to be read in about an hour. That means you can finish it in a single sitting — and immediately walk away with tools you can put into action the same day.

🧠 ADHD-Friendly Strategies
No endless theory, no complicated systems. Every guide is written with the ADHD brain in mind:
simple steps, practical hacks, and strategies that actually stick.

💡 Real-Life Focus
We tackle the struggles that matter most — procrastination, overwhelm, habits, energy, clarity, confidence. These aren’t abstract ideas; they’re daily battles you can finally win.

❤️ Support, not Shame
This isn’t about “fixing” you. ADHD Unleashed is written with warmth, empathy, and fierce belief in your strengths. The goal isn’t to turn you into someone else — it’s to help you thrive as you.


👉 Together, the series becomes more than just books.
It’s a toolkit, a mindset shift, and a reminder that you’re not broken — you are brilliant.

ADHD Unleashed gives you fast, doable strategies that work with your brain — so you can stop fighting yourself and start thriving.

Explore the books ... 

ADHD Unleash - You're not Lazy, You're Brilliant

You're not Lazy, You're Brilliant

Unlock Your ADHD Strenghts and Thrive Every Damn Day

Did the thought 'you’re lazy' ever sneak up on you? Well, think again.
This first book in the ADHD Unleashed series is your foundation — the reset button that flips the story you’ve been told about yourself. Inside, you’ll uncover the truth about ADHD “laziness,” break free from shame, and discover the strengths hiding in plain sight.
With quick-read chapters, real-life examples, and practical tools, You’re Not Lazy, You’re Brilliant shows you how to see your ADHD brain as it really is: wired for sparks, creativity, and brilliance.

ADHD Unleased - Focus is Overrated - Activate Your Focus Hacks When Your Brain Won’t Sit Still

Focus is Overrated

Activate Your Focus Hacks When Your Brain Won’t Sit Still

“Just focus” doesn’t work — and it never will. For ADHD brains, chasing perfect concentration only leads to shame and burnout.This quick-read guide flips the script. Inside, you’ll find ADHD-friendly hacks to spark momentum, ride urgency, shrink overwhelming tasks, and anchor your brain with simple rituals.Because you don’t need flawless focus to succeed — you need strategies that fit your wiring.

Releases on October 7th 2025.

ADHD Unleashed - How not to overthink - Calm your ADHD Spiral and Make Clear, Bold Decisions

How not to Overthink

Calm Your ADHD Spiral and Make Clear, Bold Decisions

ADHD brains spin fast — but endless “what ifs” don’t lead to wisdom, they lead to spirals. This book shows you how to cut through the noise and reclaim your clarity. You’ll discover the spirals that keep you stuck, the keys that unlock them, and the habits that keep clutter from piling up again. With practical tools and ADHD-friendly strategies, you’ll learn to decide faster, regret less, and trust yourself more — so you can move through life with clarity instead of doubt.

Releases on October 21st 2025.

ADHD Unleashed - Build Habits that stick - Master Tiny Changes That Work with Your ADHD Brain

Build Habits that Stick

Master Tiny Changes That Work with Your ADHD Brain

Did you ever start a new habit only to watch it crumble after a week?  This fourth book in the ADHD Unleashed series shows you why — and more importantly, how to change that story.Here, you’ll learn how to shrink habits down to doable steps, anchor them to routines you already have, and add sparks of fun so your brain actually wants to come back for more. With the right keys in place, habits stop slipping away and finally become part of your everyday life.

Releases on November 4th 2025.

ADHD Unleashed - Burnout-Proof your Brain - Reclaim Your Energy and Stay Creative Without Crushing Yourself

Burnout-Proof Your Brain

Reclaim Your Energy and Stay Creative Without Crushing Yourself

Do you ever feel like you’re running on fumes — swinging between overdrive and total shutdown? This fifth book in the ADHD Unleashed series helps you understand the burnout cycle so many ADHDers know too well.Inside, you’ll uncover why old patterns of pushing, people-pleasing, and perfectionism drain your energy — and you’ll learn practical ways to recharge, protect your limits, and build rhythms that last. With these tools, burnout stops being your baseline, and balance finally feels possible.

Releases on November 18th 2025.

ADHD Unleashed - Healing your inner Rebel - Rewrite Your Story and Embrace the ADHD Superpower Within

Healing your inner Rebel

Rewrite Your Story and Embrace the ADHD Superpower Within

Isn't it strange, that part of you seems to be working against yourself — rebelling, procrastinating, sabotaging your own plans? This sixth book in the ADHD Unleashed series shines a light on that inner rebel.You’ll learn why old wounds from growing up “too much” or “too scattered” often turn into self-sabotage, and how to transform that rebel into an ally. With awareness, protection, and new ways to team up with yourself, you’ll stop fighting battles inside your own head — and start moving forward with strength.

Release in December 2025.

ADHD Unleashed - Start before you're ready - Jumpstart Action and Outrun Procrastination Every Time

Start before you're ready

Jumpstart Action and Outrun Procrastination Every Time

How many dreams have you put on hold, waiting to feel “ready”? This seventh and final book in the ADHD Unleashed series is your permission slip to begin anyway.You’ll discover how to take messy action, build resilience, and create flow even when doubt and fear show up. By pulling together every key and habit from the series, this book helps you carry your full bundle forward. You don’t need perfection or permission — just the courage to start.

Release in December 2025.

Fast reads. Real tools. Lasting change.

ADHD Unleashed is ready when you are.

Behind the Covers: Why the Colours Change

If you’ve spotted that the colours in the word ADHD shift from book to book — you’re right, and it’s not random. Each set of colours mirrors the theme of the book. They’re like little signals for the energy you’ll find inside.

Book 1 – You’re Not Lazy, You’re Brilliant
Purple (creativity), Pink (self-worth), Light Blue (clarity), Turquoise (freshness)
→ Discovering strengths, feeling seen.

Book 2 – Focus is Overrated
Yellow (energy), Green (balance), Turquoise (movement), Orange (momentum)
→ Structure without forcing yourself.

Book 3 – How Not to Overthink
Light Blue (calm), Deep Blue (depth), Violet (thought), Silver Grey (neutrality)
→ Quieting spirals, finding clarity.

Book 4 – Build Habits That Stick
Green (growth), Yellow (light), Light Grey (routine), Turquoise (ease)
→ Small steps that build something real.

Book 5 – Burnout-Proof Your Brain
Orange (strength), Red (fire), Dark Green (grounding), Light Blue (rest)
→ Protecting energy and keeping creativity alive.

Book 6 – Healing Your Inner Rebel
Violet (healing), Green (renewal), Pink (self-love), Turquoise (freedom)
→ Rewriting old patterns, turning wounds into power.

Book 7 – Start Before You’re Ready
Red (action), Orange (movement), Yellow (optimism), White (new beginning)
→ Leaping forward, even when motivation lags.

Every cover is different, but together they make a spectrum — a rainbow of ADHD superpowers.

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